Відео

Here is 2024. appreciate your perspective. Thanks for this great insight. Is professional rowing still using jockeys? I imagine we're pretty close to that being computer driven so there's no variation other than the rower.

Who are the commentators? I think one is former Oxford coach Dan Topolski who sadly passed a few years ago. They are a great combination.

How can we join the workouts?

Fantastic ideas. Thanks Xeno!

Xeno thank you very much for these rowing sessions, full of your optimism, encouragement and technical wizardry. ...always lifts my spirits !!

Weitnauer Switzerland

Sculler in Redwood City California

like the description how you prefer to rate higher rather than feel like you're pushing a tank !!

People who have never really gotten serious about rowing will never understand the intensity. Being a runner over 30 years then a rower for 15 before I had to quit I would say that changing to rowing completely shocked me. It's a whole other level of pain at high levels. Feels like every single muscle is burning, every molecule in your body is shouting STOP at the top of it's voice but you have to be mentally strong enough to keep going. That's where the real battle is - in your mind. Can you over come the pain? On several occasions shortly after a race I was one the floor writhing and feeling like throwing up. That's the intensity you get with rowing. Wish I could go back in time. But alas, time is against us all. Another long race...

legit fast!

what a weirdo ! hairy man !

I have 2k in 2 weeks

Best technique on the water in a great field.

Amazing you didn’t use back arms!! Mind you that is a pretty innovative rigger design for the times! I was coached by Marty’s brother Dave😁. How heavy was the camera on the stern?

Like that food you just spit out of your mouth

nice

So how did you learn to catch if you were only halfway up the slide when he said "now"?

What drag did he use? Thanks!

Not sure what is new about that flag. But it sure looks great.

1:36.56/500M

what was the brand of your skiff Xeno?

Great video - Im from New Zealand and back in the day you Xeno and Rob had some fantastic battles. I remember seeing you win in Atlanta 1996 , then Rob in 2000. I met Rob through my work once and I asked him who his toughest opponent was and he said it was easy.....you Xeno. He has huge amounts of respect for you not just as a Rower but as a human and good friend.Cheers Sam :).

7:50 Just curious, what did you mean you couldn’t believe there were 20 strokes to go? Bc it felt like too few or too many strokes left?

what was youe 2k?

your amazing

Why the hell didn't I think of that with my Skierg?? Great stuff!

7:05 I've wanted to try that knee break, just as soon as the power comes off to relax my quads. No success so far, can barely train consistently now that I'm past my student phase and into my 30s with a full time + job.

That's a world class Mustashe!!

What’s his height

1:36.56. It is the fastest recorded 500 meter split to date.

Xeno any thoughts on the flow row boards out of Germany? They look fun. Wondered if you’d seen them?

Ксено на финишной 500 ке как от стоячих уходит и от немца и от канадца, при этом и на третьей пятистоке сократил отставание. Проиграл на первой тысяче около 2 секунд на второй части выиграл 6 ! Это очень прилично, особенно когда в заезде опытный и титулованный Томас Ланге.

UCSD??

Awesome! You smoked them, Xeno!

Hi Xeno, I'm thinking of getting a rowing kit for my SUP. Is the RowBoard still your favorite? Thanks!

Hello Xeno! What is the brand of that single scull?

Yo it’s dre !!Xeno the man

why do you have the jurassic park hat my guy

Hi…I see it’s been 8 months since your surgery, but it seems to be your last update. Hire are you feeling about your results 8 months in. I would love to return to rowing but I’m having similar issues as you were

7:55 relatable

needs more viking music

impressive!

Hands down the most amazing rowing I have ever seen. The relaxation, fluidity of approach to the catch and race strategy - perfection.

Rowing until they are 300 years young?

So epic!!!!!